Event Recap | Digital Detox at Penguin Random House Canada

DigitalDetoxInvite

What better way to kick off the New Year than by taking a break from our digital devices and opting to curl up with a good book instead? I unfortunately didn’t take part in Penguin Random House Canada’s #DigitalDetox challenge in January (tip: if you want to detox with books, don’t read on your iPad), but I thought this event would be a great way to relax, treat myself to some time away from the screen, and pick up some yummy, healthy recipes to boot!

The event featured samples from Cook. Nourish. Glow., including a delicious cocktail: cardamom, rose and pink grapefruit gin fizz. Some of the food, including the olive and rosemary chickpea flatbread and millet-sesame croquettes with tamari dipping sauce, were a bit dry for my taste, but I really enjoyed the salmon balls with crunchy white sauce. Amelia was there as well, and she spoke to us about her book and about cooking healthy, delicious meals.

MiniSpa

The event also featured various tables with products and activities that promote health and relaxation, and the stop that immediately caught my eye was the Butter Me Body mini-spa station. Staff were on-hand to demonstrate some sugar scrubs and hand lotions, that were made from all-natural, Canadian-sourced ingredients. I selected the mango-scented products, which smelled delicious, and I loved how soft they made my skin feel without leaving any greasy residue.

MarieKondo

I also really liked the drawer organizing station inspired by Marie Kondo’s book Spark Joy. A floorplaysocks sign quipped that “Happiness is a tidy sock drawer.” My drawers are currently overflowing with hastily crumpled items, so I still have to try out these techniques and let you know if they do indeed cause happiness.

LifeChangingMagic

As an aside, the swag bag we received included a copy of Life-Changing Magic, a journal inspired by Kondo’s book, and it’s my current favourite thing. The journal provides space to record whatever has sparked joy in your life in a particular day, and it has three sections per day, so one journal can last you up to three years. I love the act of taking note of the little joys each day, and I love knowing that, on days when things aren’t quite going my way, I can just look back on these entries and remind myself of all I can be grateful for in my life.

ColouringBooks

The colouring station is another highlight from the event. I now want a copy of that Cats in Paris one, as well as this Paris Street Style colouring book I unfortunately didn’t get in the shot. Other highlights for book lovers and TV buffs include colouring books for Game of Thrones and Outlander

Yoga

I also happened upon a group learning gentle stretching techniques based on the “Essentrics” workouts Miranda Esmonde-White developed and wrote about in her book Aging Backwards.

TinyBeautifulThings

Finally, there was a whiteboard where we could post questions for an upcoming Twitter chat with Cheryl Strayed, the author of Wild and Tiny Beautiful Things. If you’re a fan, join in on February 5 at 7 pm EST!

SwagBag

It was great checking out the stations and meeting up with fellow book bloggers. The swag bag handed out at the end of the event was full of treats, including a sample of the Butter Me Body scrub, the journal I mentioned earlier, a signed copy of Cook. Nourish. Glow. and, another personal favourite, a coupon for a free cup of tea at David’s Tea. I also really love the quote on the Cheryl Strayed Post-It pad: “Be brave enough to break your own heart.” And I can’t wait to try out some of Amelia Freer’s other recipes.

Thank you, Penguin Random House Canada, for a wonderful detox event!

1 thought on “Event Recap | Digital Detox at Penguin Random House Canada

  1. Pingback: Latest Obsession: Adult Colouring Books | Literary Treats

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